You have heard me speak in class about using intention versus tension in the application of movement in our techniques….

Movement, Mindfulness and Breathing There are three concepts you can use in your training as well as outside the training…

I am asked every once in a while as to what kind of martial arts style do we study? Most…

SHURI-TE BUJUTSU- KAI Our parent school and an affiliated group consisting of some of the finest martial artists you will…

Practice One of the books I read last year was a fascinating book by Geoff Colvin entitled Talent is Overrated….

Respect Martial arts begins and ends with respect. This respect begins first with the individual. One must have a sense…

Just a few thoughts on martial training- life and living: Oftentimes when we first start to train some want to…

The Master doesn’t try to be powerful; thus he is truly powerful. The ordinary man keeps reaching for power; thus…

I was struck while reading Josh Waitzkin’s book The Art of Learning, about two models of learning. One model views…